The food of Portugal is inspired by the Atlantic and thus many of the dishes contain fish, especially salted cod, and because Portugal is not a rich country a lot of its food is the simple fare of fishermen and farmers. Expect to find fish, meat, rice and potatoes (usually fried) and other calorific staples, combined with olive oil, wine and friendship (the older the better, as the proverb goes). Portuguese food is generally inexpensive and served in large quantities, with €8 buying you a hearty meal in a café and under €25 enough to get you a meal in most of the restaurants in Portugal.